5E How to make others happy ?? (Let's find the secret!)

 

How to make others happy ?? (Let's find the secret!)

SUNIDHI K SHENOYFeb 25 2022

When we are feeling low or lost in our own world,We feel sad and stressed.We feel like we need someone to make us happy and forget our pain.But nowadays there are very less people who have the quality to make someone happy...

While typing the above paragraph I was reminded of a lyric from the song 'ALONE pt2 by Alan Walker'

By the way,Here is the lyric that popped up into my mind-

''We all need that someone who gets you like no one else
Right when you need it the most
We all need a soul to rely on, a shoulder to cry on
A friend through the highs and the lows''

Well,This is true right?

WHAT IS KINDNESS?

Kindness is defined asthe quality of being friendly, generous, and considerate. ... Whereas, being kind is doing intentional, voluntary acts of kindness. Not only when it's easy to be kind, but when it's hard to be.

CAN SHOWING KINDNESS MAKE OTHERS HAPPY?

Kindness releases feel-good hormones

Doing nice things for others boosts your serotonin, the neurotransmitter responsible for feelings of satisfaction and well-being. Like exercise, altruism also releases endorphins, a phenomenon known as a “helper's high.”The researchers also found that people who were kind tended tobe higherin “eudaimonic happiness” (a sense of meaning and purpose in life) more than “hedonic happiness” (a sense of pleasure and comfort).

HOW TO BE KIND?

Here are a few ways to show kindness every day:
  1. Focus on others. Kindness puts others at the center. ...
  2. Offer a helping hand. ...
  3. Be there to listen. ...
  4. Send care packages—no matter how small. ...
  5. Stay connected. ...
  6. Expect good things to happen and be a positive light. ...
  7. Smile at others. ...
  8. Compliment others.

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THANK YOU SO MUCH FOR READING!!

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